SOUNDBATH WITH KIRA
LIVE ON OUR INSTAGRAM ON MONDAYS 8PM EST
- 1 hr1 hour
- ONLINE ONLY
A sound bath is an immersive form of meditation with the use of vocal toning and healing instruments such as crystal singing bowls, chimes, drums, and gongs. The sounds and intentions of this experience invite the participants to enter a deeper state of consciousness while resting the body. Vibrational healing is an ancient practice that has been known to help soothe emotions such as anxiety, stress, pain, and depression.
Studio of Light (SOL), Phoenix Avenue, Kingston, Jamaica