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Curated Vinyasa Movement and Meditation dedicated to your well-being.

  • 2,500 Jamaican dollars
  • Toma Place

Service Description

Shift Yoga classes are curated 60 Mins Vinyasa-based movement and meditation dedicated to your well-being. Designed to inspire you to move more mindfully and deeply release tension. The Shift hour is a tool to reconnect, realign and redesign our inner worlds. We will honor this practice by focusing energy on the breath and letting this intentional breath do its magic. These classes are open to all levels; come as you are not how you think you should be. If you want to go fast, go alone, if you want to go further go together. See you on the mat!

Upcoming Sessions

Contact Details

  • Studio of Light (SOL), Phoenix Avenue, Kingston, Jamaica